Gluten Free Blueberry Oat Bars

These blueberry oat bars are AMAZING, gluten free, and only 160 calories! Though I can’t take credit for these, I can certainly attest to how delicious they are.

I got this recipe from Ambitious Kitchen. I swapped out a few ingredients, but her bars were the inspiration for this healthy treat!

Original recipe found here:

I love a treat with fresh, organic fruit. The blueberries I used are from a local farm and made these bars taste that much better.

The blueberries were thick and juicy and bursting with flavor in these gluten free blueberry oat bars!

I made these on a whim because I never plan anything ahead of time haha! These took practically no time. I love a quick and universal dessert/breakfast.

Multi-talented food is my favorite!

If you want something similar, then try my healthy Cinnamon Roll oat bars!


Gluten Free Blueberry Oat Bars

These gluten free blueberry oat bars are delicious and easy to make. They are a perfect breakfast to make you feel like you're eating dessert. Some days that's just what we need!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Breakfast, Dessert
Cuisine: American
Keyword: bars, Blueberries, gluten free, oat
Servings: 16 Bars
Calories: 150kcal


  • 8×8 Baking Pan


Crust/ Crumble

  • 1 1/2 Cups Gluten Free Flour
  • 1 Cup Gluten Free Oats
  • 1/2 Cup Sugar or Maple Syrup
  • 1/2 tsp Cinnamon
  • 1/4 tsp Baking Soda
  • 1/4 tsp Salt
  • 8 tbsp Butter Melted
  • 1 tsp Vanilla Extract

Blueberry Filling

  • 2 1/2 Cups Blueberries
  • 3 tbsp Honey
  • 1 tbsp Cornstarch


  • Preheat the oven to 350 degrees. Grease the 8×8 pan.
  • Mix the ingredients for the crust/crumble in a large bowl. Take 3/4 of the crust mixture and push into the bottom of the pan to form a base crust. Put aside the other 1/4 of the crust. You will use this for the crumble topping.
  • Heat a saucepan on medium heat and add the blueberries, honey, and cornstarch. Heat until the blueberries start to burst. Smash the blueberries and continue to mix until a thick filling forms. When the filling is thick enough, pour over the crust.
  • Take the last of the crumble and sprinkle on top of the filling all over. Place in the oven for 30-35 minutes until the filling starts to bubble and the top starts to brown. Let cool and enjoy!!

hi there, i’m michelle

welcome to my little home on the internet! I'm a Registered Dietitian and am here to share with you evidenced based and realistic ways to better your health for the long haul. Here you'll learn ways to eat that are both practical and sustainable. Enjoy!

Current Location

Current Location

New Hampshire

Leave a Comment

Recipe Rating